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Running

Running for beginners – a date with your trainers

August 22, 2021 by sportslyo

One of the best ways to stay fit at a budget is running. Since the current economic pinch, gym membership subscription has decline as people looks for ways to save money. Cancelling you gym subscription should not mean you stop exercising. You are probably already using the treadmill in you former gym, you can swap […]

How to win a Marathon without training – move to Xiamen

August 22, 2021 by sportslyo

Marathon, the 26 miles endurance race is one of the toughest sports in the world. Gebrselassie, the world Marathon record holder ran the 26 miles in 2 hours, 4 minutes and 26 seconds. Gebrselassie told radio 4′s Gary Richardson that when training for a race, he run over 100 miles a week, running 20 miles […]

One of the Chilean Mine Survivers to Run for New York Marathon

April 22, 2020 by sportslyo

Edison Pena is one of the miners who was trapped in the underground disaster for several months in Chile. He became famous while he jogged while he was being trapped and now it seems he will participate in Sunday’s NY City marathon after he got an invitation to watch it. After thinking more, Edison said […]

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