Exercise sliders are an essential element that you must use at gyms and home. It increases balance and offers core strength. Your workout will become more challenging with the exercise slider. The harder you train your body the stronger you become. Also, your brain focuses on training your body in the right way. You can perform various exercises using sliders like the reverse lunges, lateral lunges as well as plank jacks and lot more. So, if you want to know information related to three exercise sliders for carpet and hardwood floors, then keep reading. We have collected beneficial information and tips for you.
Table of Contents
List of 3 Best Exercise Sliders
1. Synergee Core Sliders
Synergee Core Sliders are good for exciting as well as challenging entire body workouts.It offer stability and balance challenges at every move and force you to engage various core muscles and abdominals; thus, your muscle becomes stronger. This slider is compact, light and therefore, you can store it easily anywhere and carry it anywhere. Every move becomes a low impact and decreases energy risk.
It also work very smoothly on the carpet and hardwood surfaces. In one package, you get 2 sliders in pink shade. Each slider is about 7” in diameter. You also get a manual in which you learn about 5 different exercises. You get 100% satisfaction by the synergee core sliders.
2. Elite Sportz Exercise Sliders
No matter what type of surface you have at home, Elite Sportz Exercise Sliders will work smoothly. Using it, you can do a number of exercises and strengthen your core. You can tone your tummy, arms, and legs by performing bridges, lunges, etc. the full-body workout with low impact can be performed using this slider.
Also, it is lightweight and compact; thus, you can use it anywhere gym or home, even carry it anywhere and exercise anywhere. Customers will be satisfied with its performance as guaranteed and you get a 1-year warranty on this product.
3. Elite Sportz Exercise Sliders
Elite Sportz Exercise Sliders will help you perform various exercises on any surface. You can do a number of exercises and get a number of benefits using this product. You will never be bored using them and will be able to tone and strengthen the abdomen, legs, muscle, and arms. Also, on its packaging URL is given, you can visit and watch videos to perform some different exercises. It is also compact and can be stored easily. The lightweight of slider makes it is easy to carry them to the gym.
Conclusion
We hope you like the list. Now, you can take a look at the benefits of using sliders.
- Exercise – sliders allow you to perform exercises without picking up your feet. You can place your foot on the slider and then slide it back into the lunge. Also, you can do push up by placing sliders on toes.
- Stability – this is the main benefit of using a slider that your stability increases. Using sliders is more like walking on ice, you need enough balance to stay on the feet. Sliders are slippery and, thus, offer challenges. Muscles in legs and core have to synchronize well in order to avoid you from failing.
- New exercises – if you are a runner, then you must be looking for more challenges for your core. You can perform a variety of core exercises when you are bored of old crunches as well as sit-ups.
- Non-impact – if you have got an injury and do not wish to overwork the legs, then use slider. The disc will reduce impact, and thus, there is less pain while working out.
We hope now you will be able to find an ideal slider which meets your practicing needs. You should always check features like durability. Check the durability of the porducts as you will not want your sliders to get damages easily. Also, you must check the size which is appropriate. Also, check that on which surface it will work very well. It should be functional on carpets and hardwood and other surfaces.
If you wish to work out your whole body and want to get some better results, then buy one now. You can use the sliders at home, gym, and on travel and workout daily with some new challenges. Compare and choose the reliable product.